Dendrobium is not generally recommended for daily consumption and is not suitable for all people. It is recommended to consult a Chinese medicine practitioner before considering how to drink it. As a traditional Chinese medicine, Dendrobium has the effect of nourishing yin and generating fluids (nourishing the body’s water), clearing heat and benefiting the stomach, and is suitable for people with thirst, insomnia, hot flashes (bursts of heat), and blurred vision caused by a deficiency of yin. However, if it is brewed as a tea to drink, the active ingredients precipitate too little, and can not be used as a formal treatment, only as a means of health care. At the same time, Dendrobium is sweet and greasy, so if you drink it every day, it will promote dampness and cause bloating, nausea, and fatigue. Dendrobium is not recommended for people who are hot and humid, warm and who have not yet injured their fluids, and the medicine is slightly cold, so it is not recommended for people with Yang deficiency. If there is a need for medication, it is recommended to take it under the guidance of a traditional Chinese medicine practitioner, do not take medication on your own.