Foods and herbs to replenish yang qi are relatively abundant, foods such as leeks, dried ginger, etc., and herbs such as cinnamon and epimedium. 1. Foods: such as mutton, chili, leeks, pepper, cumin, beef, dried ginger, etc., have warmth and heat, and have a better effect on the body to replenish yang qi. 2. Traditional Chinese medicine: such as cinnamon, ginseng, epimedium, Cornu Cervi Pantotrichum, Cortex Eucommiae, Bupleurum, and other medicines, has a better effect of warming the yang, and has a better complementary effect on the body’s yang qi. You can also use medicines such as Radix Rehmanniae Pills, Jisheng Kidney Energy Pills and Jin Gui Kidney Energy Pills under the guidance of your physician to warm up your yang energy. If you need to use the above traditional Chinese medicine prescription, you need to use the medicine under the guidance of a professional physician, and avoid taking the medicine without authorization, so as not to delay the condition or cause adverse reactions, and play a bad therapeutic effect.