There is no such thing as the best contraceptive method for married men, but condoms and sterilization can be used to achieve certain contraceptive effects. For couples who are not ready to prepare for pregnancy, you can take the condom method for contraception, which is one of the simpler, more convenient and faster methods, and pay attention to the quality of the condom and whether there are any loopholes in the process of use. In the process of using condoms, pay attention to the quality of the product and whether there are any loopholes. You need to wear a condom before sex, and you need to wear a condom throughout the process of ejaculation, which effectively increases the chances of contraceptive success. For men without reproductive needs, you can also take ligation surgery, mainly for vasectomy, cut off the vas deferens, hindering the transmission of sperm channels, to achieve the effect of contraception. However, this method is only suitable for couples who do not need to have children in the future and should be taken with caution. After intercourse, couples need to wash the perineum to prevent secretions from remaining in the body and to keep the perineum clean to help prevent infection. In daily life, it is necessary to ensure sufficient rest time.