When you wash your hair neck twisted usually for muscle strain, you can promptly apply ice, pay attention to the rest and protection of the damaged area, you can also take non-steroidal anti-inflammatory drugs to relieve pain.
After the neck sprain when washing hair, you should promptly apply ice to control the pain, immediately stop the action of washing hair, pay attention to the neck muscles to keep warm, you can take ibuprofen, diclofenac and other drugs to relieve pain, you can also use topical flurbiprofen gel paste to relieve pain, but allergic to the above drugs are prohibited from use.
If the symptoms of neck sprain pain persist, you should consult a doctor for examination, the doctor to clarify the situation of neck injury, choose the appropriate treatment, at the same time, pay attention to the protection of the neck, to avoid strenuous exercise caused by re-injury, please follow the doctor’s instructions for the use of medication.