1, first of all, the sock sleeve on the foot, the short side on the top, the long side on the bottom, around the heel of the foot. 2.Align the front center line of the medical elastic sock with the front center line of the lower limb, do not roll up the medical elastic sock, pull the elastic sock upward flat, pay attention to the force always keep the front center line of the sock aligned with the front center line of the lower limb. 3.Push the stocking upward with both hands on the foot (not on the calf and thigh) until the end of the stocking is all over the foot. 4.Use your index finger and thumb to lift the stocking in the depression below the inner and outer ankle, then insert the rest of your fingers into the folds of the stocking and pull the stocking upward with both hands until it is flat. 5, both hands in the calf and thigh parts of the medical elastic socks upward pull flat, if the elastic socks fold upward, will make after upward pull very hard, should turn down the upward fold, and then upward pull will be very laborious. 6, the last medical elastic socks should be pulled flat without wrinkles, note that all hardened treatment areas should be pressed under the elastic socks to have a therapeutic and aesthetic effect.