The rehabilitation training of common lumbar compression fracture conservative treatment mainly focuses on muscle strength training and joint mobility training.
1. Functional training: Early patients can be helped by rehabilitation therapists to carry out passive exercise, massage, position change, joint mobility training, etc. Depending on the patient’s recovery situation, gradually transitioning to assisted or active exercise, such as isometric contraction training, lumbar dorsiflexion muscle training, active joint activities, etc., to prevent complications such as muscle atrophy.
2. Suspension and traction: suspend the patient’s lumbar spine in a hyperextension position to promote healing of the fracture.
Usually, patients who undergo conservative treatment need to stay in bed for at least 2 months, avoid bending over during the three months after the fracture, and need to wear lumbar support to go down to the ground.
It is recommended that the patient’s family members pay attention to the patient’s daily life care, as soon as possible under the guidance of a professional doctor to carry out rehabilitation therapy to promote the patient’s functional recovery, do not blindly self-training, to avoid the adverse consequences.