Teenagers with weak spleen and stomach can be regulated through daily diet, medication, acupuncture and so on. 1. Daily diet: Teenagers with weak spleen and stomach should pay attention to a light and regular diet, eat less cold, greasy and spicy food, ensure that the three meals are regular, do not overeat, and eat Poria, Job’s tears, lentils, yams and other food that strengthens the spleen and replenishes the qi (strengthens the function of the spleen and replenishes the qi of the spleen) in an appropriate amount. 2. Drugs: Oral treatment with Chinese medicines that strengthen the spleen, such as Ginseng and Atractylodes Pills, Ginseng and Spleen Pills, tonifying the middle Jiaozhong and Yiqi Soup, and Lizhong Pills, can be used to treat the problem. 3. Acupuncture and moxibustion: Acupuncture or moxibustion of acupoints such as Ashigaru, Tianshu, Spleen Yu, Stomach Yu, Middle Epigastrium, and Upper Epigastrium can help to strengthen the spleen and harmonize the stomach (restoring the functions of the spleen and stomach). If you feel unwell, it is recommended that you go to the hospital and follow the doctor’s instructions for treatment. Medications should be taken under the guidance of a physician, and acupuncture should also be performed by a professional physician to avoid accidents.