Eating too much pineapple nectar may cause obesity. Because pineapple nectar contains a certain amount of sugar, excessive consumption will lead to the conversion of sugar into fat accumulation, causing obesity. Pineapple honey belongs to the tropical fruit, the pulp contains a certain amount of sugar and carbohydrates, per 100 grams of pineapple honey contains 105 calories, of which 25.7 grams of carbohydrates, 0.2 grams of protein, 0.3 grams of fat, 0.8 grams of dietary fiber, potassium 330 milligrams. It can be seen that pineapple honey relative to other fruits higher calories, and its calories mainly from carbohydrates, sugar is high. Therefore, excessive consumption will lead to excessive sugar content in the body, excess sugar will be converted to fat, fat accumulation will cause fat. Moreover, over-consumption will also lead to indigestion symptoms such as regurgitation. Pineapple honey is also rich in vitamins, proteins and minerals, and moderate consumption is not harmful to the body. In our daily life, we should pay attention to any food should be eaten in moderation, with meat, staple food and other foods, to achieve a balanced nutrition.