Eating duck meat at night does not directly lead to obesity, but should pay attention to the right amount. Occasionally eat duck meat at night in moderation usually does not directly cause obesity, duck meat has a certain nutritional value, such as every 100g of duck meat contains about 15.5g protein, 19.7g fat, can provide the body with about 1004KJ of energy, night attention should not be excessive eating, so as not to exceed the caloric intake. The occurrence of obesity and long-term energy intake is greater than the consumption of energy related, so obesity is not only related to dinner, but also closely related to other times of diet, exercise, etc., daily dietary attention to balanced diet, eat and move in a balanced manner, in order to achieve a healthy body weight.