Children’s spleen and stomach weakness, easy to cause food stagnation (food indigestion and stagnation in the stomach) appear internal heat, usually through dietary regulation, drug regulation and exercise regulation and other methods to regulate. 1. Diet regulation. Usually in the diet should eat more vegetables, vegetables contain dietary fiber is relatively rich, is conducive to promoting gastrointestinal tract peristalsis, you can also eat some yam porridge, millet porridge or spinach porridge and other food, these foods for digestion and spleen and stomach is helpful, but you should eat less meat and deep-fried food, such as fried chicken and so on. 2. Medication. If the symptoms are serious, you can take pediatric spleen-healthy and stagnation-reducing oral solution under the guidance of a doctor, which can benefit the qi and strengthen the spleen (regulating the qi of the spleen and stomach), and eliminate food and stagnation (digesting stagnant food). Do not use with caution if you have a cold or fever. Avoid eating cold and greasy food during the period of taking the medicine. 3. Exercise. In ordinary life can be appropriate to do some outdoor exercise, in the process of exercise can also increase intestinal peristalsis, help digestion and absorption. This is helpful to improve the body’s immunity. As the weakness of the spleen and stomach will affect the child’s nutritional intake, it is recommended to take the patient to the hospital in time to avoid delays.