Carrying things to climb the stairs caused by muscle strain should pay attention to rest and braking, can be relieved and treated through physical therapy, drug therapy and other methods.
1. Rest and braking: pay attention to rest after muscle strain, when the strain is serious, should use the support or plaster cast for fixed braking.
2. Physiotherapy: cold compresses should be applied within 72 hours after muscle strain to promote capillary contraction, reduce swelling and relieve pain. hot compresses can be applied after 72 hours to promote the absorption of bruises and reduce local swelling.
3. medication: you can take oral anti-inflammatory and analgesic drugs such as nimesulide and diclofenac sodium as prescribed by the doctor, and you can also use topical medications such as diclofenac diethylamide emulsion and blood circulation analgesic cream to apply and apply externally, to reduce pain and swelling.
If the muscle strain is caused by lifting things and climbing stairs, it is recommended that the patient go to the hospital for medical examination to clarify the cause of the disease and then carry out targeted treatment.