In ancient times, there was a saying that “women are sad in spring and men are sad in fall”. Women are yin, easily associated with the vitality of spring, melancholy and emotional discomfort, mainly reflected in the heart and liver. Men are yang, easy to feel with the yin qi of fall and winter, this time to see that they are still nothing, will be sad from the heart, easy to be anxious or irritable, its main reaction in the heart and lungs. This is the preliminary understanding of the ancient people on the emotions and diseases. Let’s talk about how to recognize the relationship between emotions and diseases in Chinese medicine. All diseases are born in qi This idea is first seen in the Yellow Emperor’s Classic of Internal Medicine: “I know that all diseases are born in qi, anger is qi, joy is qi slowing down, sadness is qi eliminating, fear is qi lowering, cold is qi collecting, gui is qi leaking, shock is qi disruption, labor is qi depleting, and thought is qi knotting.” What is Qi? Qi is the most basic substance that constitutes and maintains the life activities of the human body, and plays the roles of promoting, warming, defending, fixing and gasification, etc., and the movement of Qi is the embodiment of the functional activities of the internal organs, meridians and tissues. Su Wen – yin and yang should be like the great theory” cloud: “people have five organs into five gas, to generate joy, anger, sadness, worry and fear.” It can be seen that the emotional and emotional activities are based on the external manifestations of the movement of the five organs and qi. In general, normal emotional activity is the body’s normal physiological performance, will not cause disease, only sudden, strong or persistent emotional stimuli, more than the body’s own ability to regulate the body’s qi will lead to human Qi Qi disorders, internal organs, meridians, blood, yin and yang disorders and disease. At the same time, bad emotional activities can not only cause the occurrence of disease, but also make the condition worse. In the outpatient clinic patients, there are often due to abnormal fluctuations in mood and make the disease lingering or aggravate the condition. There are mainly the following two aspects: 1, excessive emotions and feelings and lead to the liver’s too much detachment, liver qi has more than the liver, liver fire upward, manifested in the evidence of qi and blood inversion. For example: dizziness, tinnitus, coercive pain and so on. 2, worry and depression, resulting in unfavorable liver excretion, the formation of liver qi stagnation, manifested as a variety of depression. For example: depression evidence, plum nucleus gas, dirty dryness. It can be seen, emotional factors are important factors leading to human disease, and the key to its pathogenesis is to disrupt the body’s qi. Since this is the case, then we can also be used to regulate the method of qi to treat emotional diseases, the following give you a recommended liver qi medicinal tea: orange rose qi tea tea formula: orange 5 grams of rose, 3 grams of rock sugar, the right amount. Functions: suitable for those who love to sulk, stomach distension, chest distension patients. In addition, rose can also be beauty and skin care oh! Or you can use Jia Wei Yi Pill to regulate, with the effect of liver detoxification and diarrhea, strengthening the spleen and nourishing blood. Used for liver depression and blood deficiency easy to anger. Or self-sweating and night sweating, or dry mouth and bitter mouth. In fact, the best medicine to regulate emotions is oneself. As Master Gao often says to his patients, “A relaxed mood, harmonized qi and blood do not get sick, and it is easy to get well when you are sick.” Drugs, medicinal teas, after all, can only be a solution to the immediate needs, may we every day “people happy spirit,” away from the “boredom and sadness doze more”!