Eating too many plums may lead to constipation.
Plums are a common fruit, containing a variety of vitamins, minerals and fiber, more nutritious. Eating plums in moderation can promote the secretion of gastric acid and digestive enzymes, promote gastrointestinal peristalsis, and have the effect of promoting digestion. However, eating too many plums will aggravate the burden on the gastrointestinal tract and cause indigestion, resulting in symptoms of constipation.
Patients with gastrointestinal diseases such as gastritis, eating too many plums may lead to gastrointestinal peristalsis slow down, thus causing constipation. In addition, the elderly due to the decline in physical function, gastrointestinal tract peristalsis slow, eating too many plums will also be constipated.
When you eat too many plums to cause constipation, you need to consult a doctor in a timely manner, under the guidance of the doctor to clarify the cause of the disease, and active treatment.