Playing a sport like table tennis is not bad for your eyes, on the contrary it has benefits. Because table tennis is a long-distance sport, and a lot of table tennis is played outdoors, so in this case, it will let the eyes in a relatively open environment, see far, see close both, so as to avoid eye fatigue, and is good for eye regulation function. Therefore, if you need to go to participate in playing table tennis this kind of sports, do not worry about the impact on the eyes, this is beneficial. Protect eye health, on the one hand, pay attention to eye habits, reduce excessive eye use, on the other hand is to participate in outdoor activities, increase outdoor time, the latter is particularly obvious, this is also currently recognized as an effective way to prevent myopia.