Heavy dampness in the body can be cupped with great effect. Cupping, as a health care therapy, can be very effective in removing dampness from the body. By stimulating the meridians and acupuncture points, it can activate blood circulation, promote blood circulation, dispel cold and dampness, regulate qi and blood, and harmonize yin and yang; it can make the cold and dampness evil discharged from the muscle surface. However, it should be noted that cupping can cause some damage to the local skin and mucous membrane, so cupping is not recommended to be done every day, and can be done about 2-3 times a week. In addition, after cupping, because the local skin pores are open, you need to pay attention to keep warm to prevent the invasion of dampness.