People with heavy dampness can not eat wolfberry, Chinese medicine believes that dampness mostly belongs to the yin evil, so the way to get rid of dampness is mostly to strengthen the spleen, nourish the qi, dampness or warm the yang and dampness, water and dampness, etc., and the nature of wolfberry is on the yin cold, if people with heavy dampness eat wolfberry will make the dampness in the body more serious, mostly manifest in the mouth sticky, abdominal distension and abdominal pain, loose stools, unshaped and other symptoms. People with heavy dampness are recommended to eat foods that strengthen the spleen and transform dampness, such as coix seeds, poria, winter melon, gorgonians, zedoary, etc. Chinese wolfberry is suitable for people with mainly yin deficiency symptoms to take, such as accompanied by five heart trouble, waist and knee weakness, hot flashes and night sweats, thirst, dry mouth or dry eyes and other symptoms, you can use Chinese wolfberry to drink as tea, the effect is the most suitable.