What to do if you have severe constipation and bloating in early pregnancy?

Early pregnancy constipation serious stomach bloating can take general measures, medication and other ways to relieve. 1. General measures: patients at this time need to take the navel as the center, clockwise massage abdomen, can promote gastrointestinal peristalsis, relieve stomach bloating. Secondly, it is also necessary to adjust the diet structure, rationalize the diet, increase the intake of dietary fiber foods, eat more fresh fruits and vegetables, such as raspberries, bananas, kiwi, broccoli, corn, potatoes and other foods. You also need to eat more oatmeal brown rice and other coarse grains, and you need more hot water and appropriate exercise to increase the activity of the intestinal muscles. Patients also need to establish good defecation habits, regular daily defecation, and maintain a happy mood. 2. Medication: For patients with severe symptoms, it is necessary to use lactulose, polyethylene glycol and other microecological agents with better safety under the guidance of a doctor, which can effectively relieve constipation and bloating. Some patients can also follow the doctor’s instructions to use external lubricating laxatives, such as Keserol. Women are advised to strengthen their daily life management during pregnancy, and to seek prompt medical attention when constipation is severe.