Children with colds, if the shrimp is not allergic to shrimp, you can eat shrimp, but do not eat more; it is recommended to eat more easily digestible food, conducive to the recovery of the condition. Shrimp belongs to high protein, low fat food, which also contains the human body needs calcium, phosphorus, iron, vitamin A, vitamin B, amino acids and other nutrients, food value is relatively high; children if the shrimp is not allergic to shrimp, colds and flu during the shrimp can also be appropriate to eat shrimp, can supplement a variety of nutrients for the body, is conducive to the health of the body; but to control the amount of food, to avoid overeating. Children with colds may cause a decline in digestive function, so do not eat too much shrimp, so as not to aggravate the burden on the stomach and intestines. During the treatment of the disease, it is recommended to eat more easily digestible food, such as porridge, noodles, egg custard and fresh fruits and vegetables, etc., and reduce the intake of greasy, stimulating and difficult to digest food. Children with colds should seek medical treatment in a timely manner so as not to aggravate the condition and increase the difficulty of treatment.