What foods to eat to relieve bloating

Food does not have the role of relieving abdominal bloating, the main causes of abdominal bloating are anxiety, indigestion, ascites, etc., which need to be treated promptly according to the specific causes. 1. Anxiety: Anxiety can lead to gastrointestinal dynamics disorders and visceral hypersensitivity, which can easily make patients suffer from abdominal distension. It is recommended that patients do not work too hard in their daily lives to adjust their emotions, and if necessary, they can follow the doctor’s instructions to take anti-anxiety drugs to adjust, such as diazepam, phenobarbital and so on. 2. Indigestion: Indigestion is a common cause of bloating, poor digestion and absorption will make the patient’s intestinal flora imbalance, which in turn produces a lot of gas, causing bloating. It is recommended that patients take Lactasexan tablets, Lactobacillusin tablets, compound pancreatic enzyme tablets and other drugs under the guidance of the doctor to promote digestion. 3. Ascites: Ascites induced by various reasons will also cause abdominal distension, and if combined with spontaneous peritonitis and other diseases, there may also be fever, abdominal pain and other symptoms. At this time, it is necessary to use polyene phosphatidylcholine, silymarin, reduced glutathione and other drugs under the guidance of the doctor for treatment. If bloating occurs, you should go to the hospital in time for examination and treatment. Food usually only has nutritional value and cannot cure the disease.