Theoretically, as long as masturbation does not interfere with normal daily life and others, then it is within the normal range. However, it is not easy to grasp the scale, so it can still cause some harm to the body. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The reason for this is still unclear, but the phenomenon of masturbation is very common, and people who have imagination have fantasies about sex. A healthy amount of masturbation can prepare for the upcoming sexual act, bring novelty and excitement, and also relieve sexual desire and self-satisfaction. But excessive masturbation, or confusion between masturbation and reality, will lead to the following harmful consequences: 1, because masturbation can be many times a day in the brain sexual activity, regardless of location, time and other objective conditions, inappropriate occasions, will seriously affect the normal work, study and rest; 2, although masturbation is not the actual sexual activity, but the body’s multiple systems are also in a state of excitement, long-term excessive masturbation will The actual body system is also in a state of excitement, long-term excessive masturbation will damage health, and even induce anxiety neurosis, prostatitis, obsessive-compulsive disorder and sexual dysfunction and other diseases; 3, masturbation is likely to appear in some extreme, illegal content, if you can not distinguish between fantasy and reality, can not control the things done in the fantasy, it is likely to hurt others. Therefore, one should be aware of the corrosive effects of masturbation on the mind, and masturbate within a reasonable and healthy range to effectively control and divert attention. Once you realize that masturbation has affected your normal life and can even make you lose your mind, or if you experience any uncomfortable symptoms, you should seek professional help in time and not let it go free.