Lettuce, also known as lettuce, lettuce lettuce, lettuce, cool, bitter taste, sweet, to the stomach, small intestine meridian.
Efficacy: diuretic, lactation, clearing heat and removing toxins.
Applicable people: lettuce pounded into the mud to eat can be used for urinary incontinence and other people; made of mud after the transfer of service can be used for postpartum milk less crowd.
Nutritional value: lettuce contains more vitamins, trace elements, dietary fiber and carbohydrates and other nutrients.
Serving method: suitable for fried or cold.
Precautions: people with poor spleen and stomach function and easy to eat cold diarrhea are not suitable to eat more lettuce.
In the case of daily consumption, the food efficacy is limited and can not play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.