Should I apply hot or cold compresses to relieve eyestrain?

Visual fatigue patients can relieve eye fatigue through the eyes of localized hot compresses, but do not use too high a temperature of hot water on the eyes, may lead to patients with skin burns.
Localized hot compresses on the eyes can accelerate blood circulation around the eyes to increase blood flow, which can take away metabolic waste and help relieve eye pain, dryness and other symptoms of visual fatigue. Patients can use hot towels to apply hot compresses to the eyes to relieve symptoms of eye fatigue.
Cold compresses on the eyes can make blood vessels contract, slowing down blood flow, mainly used to relieve bleeding in small blood vessels, and can reduce hematoma and edema after surgery or trauma.
Visual fatigue patients in addition to hot compresses, but also need to develop good eye habits, to avoid eye fatigue, but also feasible eye massage, look into the distance, rest with eyes closed and other ways to improve eye discomfort.
It is recommended that patients with obvious symptoms of visual fatigue consult a doctor in time to assess their condition and follow the doctor’s instructions for treatment.