Commonly used physical methods to relieve eyestrain include hot compresses on the eyes, eye massages, and resting with eyes closed. Eyestrain is a common symptom of ophthalmology, generally due to prolonged close-up eye use, resulting in excessive contraction of the ciliary muscle inside the eyeball spasm caused by the eye will appear soreness and discomfort and other symptoms. Relieve eye fatigue, you can improve the blood circulation of the eyes through the eye hot compresses to relieve fatigue symptoms, do eye massage can also play a role in promoting the relaxation of the ciliary muscle, and close your eyes to rest can let the eyes get relaxed and rest. Usually must pay attention to develop good eye habits, do not continuous long time close eye, can be maximized to avoid the appearance of eye fatigue.