The acupoints that can relieve eyestrain are Zanzhu, Sun, Eyes, Sibai, Chengsui, Fish Waist, Yangbai, and so on.
Zanzhu is located in the head and face of the two eyebrows on the inside, for the foot solar bladder meridian points, the solar meridian more blood less gas, the liver orifices in the eye, the eye can see the blood, so stimulate Zanzhu acupuncture point can dredge the meridians and channels, retreating from the heat of the blood in order to line the blood gas.
The sun point is an extra meridian point, which has the function of clearing the liver and brightening the eyes, and dredging the meridians. Eyes, four white, Cheng Siu, fish waist, Yang Bai are located in the eye, good at dredging the eye meridians, regulating eye qi and blood, and then relieve eye fatigue.
You can rub these points in your daily life to the extent of soreness and swelling, which can effectively relieve eye fatigue. If you need acupuncture, do not do it yourself, it should be done by a professional.