What are the acupressure techniques to relieve eyestrain

Acupressure techniques to relieve liver labor (eyestrain) need to be formulated according to the identification of the evidence, which is mainly Qi and blood deficiency evidence and liver and kidney deficiency evidence, and commonly used to point, press, and knead method of massaging the Four White, Spleen Yu, Guangming, and Sanyinjiao acupoints to alleviate.
Qi and blood deficiency syndrome: mainly characterized by dryness of the eyes and eyes, accompanied by dizziness, fatigue (mental exhaustion and physical weakness), palpitation and irritability, insomnia, etc.; one can press and knead the points of Sibai, Eyes and Brightness, Yu Yu, Yu Yu of the Spleen, Yu Yu Yu of the Stomach, Shusanli, Diji, and Sanyinjiao, etc., according to the order of the top to bottom.
Liver and Kidney Deficiency Certificate: with the eyes and eyesight not clear, accompanied by lumbar and knee weakness, dizziness, fatigue, easy to work, impotence or menstrual disorders; you can follow the order from top to bottom, press and knead the Sibai, Eyes, Fish Waist, the Sun, Guanyuan, Liver, Kidney, Yanglingquan, Sanyinjiao, Fuxuyiao, Taixi and other acupoints.
Hepatic labor acupoint massage can only temporarily relieve eye discomfort, and acupoint treatment needs to be operated by a professional Chinese medicine practitioner, if you have eye discomfort, it is recommended to consult a doctor for examination in a timely manner, do not take unauthorized treatment to avoid adverse consequences.