The main reason for pooping balls is that the stool is dry and without water, it will pull out a ball. When this is found, you should actively hydrate and drink more, so that your body does not get too dry, resulting in irregular bowel movements. You should also pay more attention in your diet and eat more vegetables and fiber-rich foods to help with bowel movements and bowel movements. Eat less dry and easily inflammable food to prevent this condition. The stool produced this ball, may also be because the stool in the body stay too long, so usually should also develop the habit of regular bowel movements, do not let the stool in the body stay too long, produce bad effects, usually can also drink more honey water to moisten the bowels to clear the stool, so that the bowel movements more smoothly.