When our body pain, always habitually go to the injection and take medicine. In fact, in our body, there are some natural “pain switch”, can help us stop some parts of the body pain. 1, pillow neck pain blowing air conditioning or open window to sleep, accidentally neck cold, the next day up the neck will be pillow, neck stiffness pain, pain unbearable, can not twist the head, head down. Where is the switch: Houxi point, pinch the root of the little finger At this time, you can pinch the root of your little finger below the inner and outer depression, you can pinch with the fingernail force, but be careful not to pinch the broken. The left side of the neck pain, pinch the right side of the root of the little finger, the right side of the pain pinch the left side of the pinch, pinch the neck while slowly moving, is conducive to the rapid relief of sleepiness. 2, lumbar sprain pain intense exercise, moving things, and even talk to people Menghi twisting time, may cause lumbar sprain, especially long hours of work, less exercise and physical labor, more likely to flash back and so on. Switch where: save bamboo points, click two eyebrows At this time, you can click two eyebrows at the depression, to fingertip vertical click two eyebrows, while slowly moving the waist, generally click once will get a significant improvement, you can click 2 ~ 3 times a day. 3, severe headache by the wind and cold and sudden severe headache, we can pinch the wrist at the depression. Where is the switch: Lechu point, pinch the radial stem in our usual place to see the Chinese medicine pulse, there is a piece of high up a small bone, this is the radial stem. When a severe headache, you can use your fingertips (but do not use your fingernails) to press the radial tuberosity of the depression, the intensity of the pain to have a feeling of soreness, maintain the press for about 3 minutes, you can effectively relieve the headache. 4, stomach pain because of eating cold drinks, blowing cold wind, eating improperly caused by stomach pain, you can pinch the outer thigh. Where is the switch: foot Sanli point, pinch thigh pinch point in the knee up four fingers wide position, you can use your fingers or use the back of the comb, the tip of the pen, etc. to find the most painful point of this position. After you find it, press hard, the strength to have a sense of soreness is appropriate, maintain this strength for about 3 minutes, can quickly relieve stomach pain. You can also use your fingers to slap here with appropriate force, until the appearance of red gua sha points, can also be effective. 5, toothache There is a folk saying, called toothache is not a disease, the pain is killing people. The pain in the tooth area may be the problem of the tooth itself, or it may be neurological pain. For problems with the tooth itself, we need to seek help from the dentist as soon as possible, while if it is not an organic lesion of the tooth itself, we can pinch and press the tiger’s mouth to relieve pain quickly. Switch where: Hegu point, pinch the tiger’s mouth The fingertips should be aligned with the highest point of the tiger’s mouth part of the muscle bulge under the hand, and from the side of the bone vertical force pinch, maintain the strength of 3 minutes or so, you can effectively relieve toothache. 6, chest pain Many people with heart disease, in the excitement, cold, drinking, eating too much, may cause a heart attack, and the pain and discomfort of the anterior heart area. Where is the switch: extreme spring point, key armpit Insert your fingers into the armpit on the left side of the armpit, and gouge and press the armpit with appropriate force, you can effectively and quickly relieve heart pain, and can be used for temporary first aid for heart disease. 7, cramps leg pain Many people have had leg cramps severe pain experience, cramps occur when how to first aid? Where is the switch: Chengshan point, click the human character ditch Rub is located in the calf stomach midpoint for about 1 minute, you can effectively relieve cramp pain. 8, menstrual cramps Many women are afraid of the days of the aunt, because when it comes to those days the abdomen and lower back will be no pain, and even some people can only lie down in pain. Where is the switch: tai chong point, pinch the back of the foot You can relieve the pain by pointing to the back of the foot. The specific location is between the big toe and the second toe, you can use the fingertips to vertical point press this position for 3 minutes, and then switch to the other side to continue to point press for 3 minutes, you can effectively alleviate the feeling of pain in the small abdomen and lower back. 9, heel pain After a day of wearing high heels, at night ankle swelling, heel pain is the plague of many people. Where is the switch: zygomaticos point, point to the cheeks Point to the cheeks, the center position of the face, the depression below the cheekbones, with a pen or a toothpick blunt end of the vertical point to press here, the strength to have a feeling of acidity and swelling is appropriate, maintained for 3 minutes, and then point to the other side, you can effectively alleviate the heel pain. 10, shoulder pain Due to long-term use of computers, or often hold the child, and lead to shoulder pain, or even become a frozen shoulder, shoulder joint activities are greatly restricted. We can point and click on the outside of the calf near the knee joint of a pain point. Where is the switch: Yanglingquan point, pinch below the knee This position is below the knee joint, you can feel a protruding bone, it is the depression below it. If the left shoulder hurts, we can pinch and press hard on the right calf, and pinch the left calf for right shoulder pain. Until there is a feeling of soreness, maintain for 3 minutes, while slowly moving the painful shoulder joint, can effectively stop pain, while expanding the mobility of the shoulder joint.