Water chestnut is also known as horseshoe, red cichlid mushroom, horse potato, cool in nature, sweet in taste, and belongs to lung and stomach meridians.
Effects: Clearing away heat and promoting generation of body fluid, resolving phlegm and eliminating stagnation.
Applicable people: water chestnuts can be used for people with irritability and sultriness caused by fever, thirst or thirst, etc.; with jellyfish to cook soup can be used for people with chronic cough, spitting pus and phlegm, etc.; broken up and decocted to drink as tea can be used for people with jaundice, dampness and heat, and irregular urination, etc.; chewed directly can be used for people with accumulation of food.
Nutritional value: water chestnut contains a certain amount of carbohydrates, vitamin C, minerals and other nutrients.
Serving method: suitable for eating boiled, steamed or made into a side dish to eat.
Precautions: People who eat cold and are prone to diarrhea should be cautious of eating water chestnuts.
In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delay.