How about controlling your libido?

Sexual desire can be controlled by diverting attention, increasing exercise and reducing sexual stimulation. 1. Shift attention: If the patient’s libido is too strong, the libido can be controlled by shifting attention. In daily life, patients can read, study, play and chat with friends to divert their attention and relieve libido. 2. Increase exercise: Patients can also increase their activity level through long-distance running, jumping rope, playing basketball, playing badminton and other sports, so that the excess libido can be relieved through high-intensity exercise. 3. Reduce sexual stimulation: reduce sexual stimulation in daily life, do not contact with sexually stimulating movies or publications, and try to avoid sexual fantasies. If patients have difficulty in controlling their sexual desire, they should go to the hospital for examination and treatment in a timely manner, so as not to be difficult to talk about it and have a psychological burden.