Can sweet potatoes and eggs be eaten together?

Generally, sweet potatoes can be eaten with eggs, but attention should be paid to moderate consumption, to avoid excessive consumption caused by indigestion. Sweet potatoes are rich in dietary fiber, sugar, vitamins and other essential nutrients, but also rich in magnesium, calcium and other mineral elements. Eggs are rich in protein and also contain calcium, iron and other nutrients. Sweet potatoes and eggs eaten at the same time will not change the nutritional value of food, will not affect the body, so the two can be eaten at the same time, but should pay attention to the right amount. Sweet potatoes and eggs are not easy to digest, if consumed in excess at the same time, may lead to increased burden on the stomach and intestines, resulting in indigestion, bloating, abdominal pain and other symptoms. It is not recommended for those who are allergic to the above foods.