There are some differences in the nutritional value of Chinese cabbage and cabbage, the specific differences are as follows: Comparison of Chinese cabbage and small cabbage: dietary fiber: 0.8g, 1.1g; vitamins: carotene 120ug, 1680ug, vitamin B2 0.05mg, 0.09mg, vitamin C 31mg, 28mg; minerals: calcium 50mg, 90mg, potassium 109mg, 178mg, iron 0.7mg, 1.9mg, selenium 0.49ug , 1.17ug. Cabbage and cabbage energy and the three major energy-producing nutrients (protein, fat, carbohydrates) are not very different; from a nutritional point of view, cabbage and cabbage can be consumed on a regular basis alternately to enhance the balance of the diet.