There’s no saying how to wean off nighttime milk. Establish a regular bedtime routine, gradually reduce the number of nighttime feedings, and be fully active during the day to wean off nighttime milk. 1. Establish a regular bedtime routine. Feeding try not to choose when the baby is more sleepy, choose the baby is more spiritual when feeding, feeding appropriate after playing with, bathing, storytelling, entertainment time of 30 minutes or so, and then let the baby fall asleep on their own, so that the baby slowly disconnect the sleep and milk associated with the usual need to establish a fixed bedtime, which is conducive to the success of the next step of the weaning. 2. Gradually reduce the number of night feedings. Wean night milk to gradually delay the feeding time from zero to one, two, and so on, this process takes several days, time gradually meet the requirements, slowly can be weaned off the night milk. 3. Full daytime activities. During the day, you can arrange activities indoors or outdoors that are suitable for your baby’s large motor development, so that your baby can fully consume the energy and sleep longer at night, and it will be easier to wean off the night milk. How to break the night milk faster, you can also consult a professional to understand, there is a gradual process, do not rush.