Pregnant can eat cabbage, but pay attention to moderation.
During pregnancy, with the continuous differentiation and development of the embryo after landing, the mother’s hormone levels will change, bowel movement slows down, easy to induce constipation, cabbage is rich in fiber, vitamins, iron and other nutrients, in the mother and fetus to supplement the nutrition at the same time, but also can promote intestinal peristalsis, relieve constipation during pregnancy discomfort, so you can eat cabbage pregnant.
It should be noted that, although eating cabbage is good for pregnant women, but pregnant women with low gastrointestinal function, excessive eating cabbage can cause abdominal pain, diarrhea, indigestion and other consequences, so eating cabbage need to be moderate.
If pregnant women have special dietary needs, they should be under the guidance of a medical professional, so as not to eat improperly, resulting in adverse consequences.