Nowadays, although the living conditions are better, but due to the work pressure is generally larger, and even affect the normal diet, plus now the ingredients, more problems, over time, it is easy to appear on the body lesions. Not only easy to appear gastrointestinal function of the lesions, but also easy to appear in the liver and bladder disease, gallbladder polyps is a relatively common gallbladder disease. Gallbladder polyps is the abbreviation for various benign bulges of the gallbladder mucosa. Gallbladder polyps need to pay more attention to the care of the body, and gallbladder polyps patients need to be treated in a timely manner, such as the lack of timely treatment will produce a series of complications, seriously affecting health, and even the need for surgery, may not be able to completely solve. Therefore, for gallbladder polyps, the most important thing is to do a good job of prevention, to avoid its appearance is the best. To prevent gallbladder polyps, you need to pay attention to the following matters: First, life should be regular, not day and night, or often stay up late. The body should avoid overwork, because these will affect the normal physiological function of the liver and gallbladder, inducing liver and gallbladder disease. Second, gallbladder polyps in the diet needs to be regular, especially breakfast must be eaten. Gallbladder polyps, the incidence of this disease is the main group of people who do not eat breakfast, if the patient’s diet is not regular, especially do not eat breakfast, the increase in bile will produce gallbladder polyps. Third, the food is mainly low-fat semi-liquid or low-fat soft meals, such as various kinds of porridge, noodles, bread, cookies, tofu, egg whites, fat-free milk, low-fat lean meat, less fiber vegetables and fruits, etc. Fourth, to develop good living and eating habits, in daily life need to overcome unhealthy habits, prohibit smoking, alcohol and alcoholic beverages, avoid staying up late, to maintain a good mental state. Fifth, increase the time of physical exercise, control their weight, but also to reduce the incidence of liver and gallbladder disease. Sixth, low cholesterol and low fat diet, gallbladder polyps patients are mostly due to excessive intake of cholesterol, usually should reduce the intake of cholesterol. Especially dinner can not eat high cholesterol food. Such as eggs, animal offal, scaleless fish, etc. Seven, Chinese medicine believes that to keep the emotions and mood relaxed, happy mood is qi and blood regulation, liver and gallbladder drainage normal, can reduce the incidence of cholecystitis. If we can usually do these, then it is possible to reduce the chances of gallbladder polyps.