With the opening of the second child, many couples who are ready to have a second child are excited to do so. So, what are the problems and preparations for having another healthy baby? What should senior mothers pay attention to in order to ensure that the mother and child are healthy and safe? Today, we will give the future mother of two children from the perspective of traditional Chinese medicine to explain the “Chinese medicine regulation of the second child”: 1, Chinese medicine regulation of the second child from the regulation of menstruation. Chinese medicine can determine the symptoms of a woman’s body through the amount, color and cycle of menstruation. According to TCM, women’s menstruation is mainly related to the function of the liver and kidneys as well as the Chong and Ren veins. If there are problems with these internal organs and meridians, it will lead to abnormal menstruation, which needs to be fully taken into account and regulated. 2. Prepare for second pregnancy. After ovulation, the body temperature of a normal woman will rise by 0.3 to 0.5℃ under the effect of progesterone. It lasts for 14 days, and then the body temperature drops. If only the body temperature rises for 3 to 5 days and then drops, or there has been no sign of elevation, it means that ovulation may be a problem. 3, the second child conditioning to warm the uterus. The actual fact is that you can’t get a lot of money from the internet. The uterus is like a warm room for the fetus, if the uterus is cold, then the fetus cannot grow. In order to prevent the uterine cold, women should pay special attention to keep the abdomen warm, usually eat more cinnamon, red dates, you can also drink more ginger water, brown sugar water to help warm the uterus. 4, the second child conditioning to nourish the qi and tranquility. In folklore, there is a saying that “women are jealous and infertile”, which means that a narrow mind, frequent anger and jealousy may lead to liver qi stagnation and affect conception. Therefore, mothers preparing for pregnancy must be relaxed and cheerful, which is good for you, your second child, and your loved ones! TCM regimen for second pregnancy also requires a good diet, which can reduce the occurrence of complications (such as nausea, vomiting, miscarriage) during pregnancy. Try to eat less stimulating food (including tea, coffee, alcohol), at the same time, the variety of food should be more, mixed, coarse, original and varied, not to mention the hunger binge during pregnancy. Another important point is also that mothers-to-be who are preparing for their second child must make their lives regular. For example, wake up, sleep, exercise, work, it is best to be regular, to do “busy but not chaotic”, life is regular and full. The advantage of such a regular life is that it can make the mood calm and strengthen the body, thus increasing the probability of conception. Another point to emphasize is that you must get enough sleep! It is best to sleep until you wake up naturally, so that you do not feel tired and recovered after waking up. The use of Chinese medicine to regulate the second child is vital for older mothers-to-be, because older women are prone to liver and blood deficiencies, liver and blood deficiencies tend to make the Qi and blood is not regulated, then can not become pregnant. This is important, the second child conditioning must also regulate the state of mind of the self. If you are looking forward to a child, irritable and anxious, liver depression, often the desire to speed is not achieved! Relax and let’s be relaxed and happy with the arrival of our next baby. If you want to use Chinese medicine to regulate your second child, it is recommended to regulate your body during the six months to one year before pregnancy. This is not only a good time to lay a good foundation for the new baby’s lifelong fitness, but also a good time for the mother’s body to “fully recuperate”. Of course, there is a point to remind everyone is to have a second child, the mother is very critical, the father is also important. The actual fact is that you can find a lot of people who have been in the business for a long time. After all, the female friend conditioning is only the “soil”, and the quality of the “seed” is equally important!