There are many factors that cause headaches, usually there is no absolute most effective way to relieve headaches, but local massage, cold or hot compresses, the use of drugs and so on to relieve headaches have a certain role. 1. Local massage: local massage can improve the pain threshold of local tissues, reduce the body’s sensitivity to pain, thus relieving headache; and after local massage, the nervous system, tissues can release some chemicals to improve blood circulation, accelerate inflammatory, pain-causing substances removal, thus relieving headache. 2. Cold or hot compresses: through the contraction of cerebral blood vessels or relief of cerebral vascular spasm, so as to achieve the effect of rapid relief of headache. 3. Medication: When headache occurs, headache can also be relieved quickly by using some medications for headache. Such as ibuprofen, sumatriptan and so on. Headaches caused by primary diseases, such as cerebrovascular disease, cervical spondylosis, hypertension, etc., need to actively treat the primary disease, not blindly use painkillers. Headache patients are advised to consult a doctor in a timely manner, to clarify the cause of the disease, under the guidance of a professional doctor to actively treat, and strictly comply with the doctor’s instructions to use medication.