In order to achieve a satisfactory rehabilitation effect for both the doctor and the patient, the patient should have a clear understanding of his or her own situation and read all the contents of each rehabilitation program carefully before using various rehabilitation programs of sports trauma medicine to guide functional exercises, so that he or she can better cooperate with the doctor and ensure the smooth implementation of the rehabilitation program as planned. This general outline is designed to clarify the consensus of the rehabilitation program between the doctor and the patient. 1.The various methods provided in the sports trauma medical rehabilitation program are formulated in accordance with the general routine, and the specific implementation should be done under the guidance of doctors depending on their own conditions and surgical conditions. 2.The possible accidents in the rehabilitation training are: cardiovascular and cerebrovascular accidents, peripheral tissue damage, delayed healing or non-healing, heterotopic ossification, unsatisfactory functional improvement, adjusting the treatment plan according to the specific situation, etc. 3. Consensus on pain: The presence of pain in functional exercises is inevitable. If the pain can subside to the original level within half an hour after the exercise is stopped, it will not cause damage to the tissue and should be tolerated. 4. Consensus on plyometric exercises: plyometric exercises should be concentrated until the muscles feel sore and fatigued, and then proceed to the next group after sufficient rest. The number of exercises, time and load depend on their own situation, and should be practiced at the same time the healthy side. The improvement of muscle strength is a key factor for joint stability and must be practiced carefully. But isometric muscle strength training, the joint should not have up and down left and right movements. 5, the consensus on the whole body exercises: in addition to the surgical limb brake protection, the rest of the body parts (such as the upper limbs, waist and abdomen, the healthy side of the leg, etc.) should be practiced as appropriate to ensure physical quality, improve the overall level of circulation and metabolism, and promote the recovery of the surgical local. 6, the consensus on joint mobility exercises: early joint mobility (flexion, extension) exercises, only once a day, and strive to improve the angle can be, avoid repeated flexion and extension, multiple exercises. If the flexion angle does not progress for a long time (>2 weeks), there is a possibility of joint adhesion, so we should pay great attention to it and insist on completing the exercises. 7. Consensus on cold therapy: give ice for 20 minutes immediately after mobility exercises. If you usually feel swelling, pain and heat in the joint, you can apply ice every two hours. The ice should be a mixture of ice and water, not just ice. 8, the consensus on joint swelling: joint swelling will accompany the entire exercise process, swelling does not increase with the angle of the exercise and the amount of activity that is normal, until the angle and muscle strength is basically back to normal swelling will gradually subside. The sudden increase of swelling should adjust the exercise and reduce the amount of activity, and in case of seriousness, timely review should be made. 9, the consensus of the affected limb weight-bearing: the weight-bearing situation of the affected limb is divided into walking with the affected foot not on the ground, walking with the affected foot partially weight-bearing, walking with the full weight-bearing, abandoning the abductor completely weight-bearing and walking on the ground several cases, the doctor and the patient should pay attention to communication to understand clearly, so as not to affect the rehabilitation.