The dosage of Tempeh in boiled water (a day’s supply for adults) is about 6-12g, taken orally.
Tempeh is used as a main treatment for external surface symptoms (the main manifestation of respiratory symptoms after feeling external evils), cold and heat headache, and heartburn, and can also be decocted with other herbs.
Tempeh is black soybeans steamed with mulberry leaves, artemisia, perilla, ephedra and other herbs, fermented and dried.
Tempeh has a bitter, pungent flavor and is cool in nature. It has the function of relieving muscle and releasing (using sweating and other methods to make the evil qi trapped in the muscle surface go out), promoting depression and removing vexation. It is used for treating external symptoms, heartburn, chest tightness, chagrin and insomnia.
Be cautious of taking tempeh for those with stomach weakness and those with solid heat in the chest. If you need to take tempeh, it should be taken under the cooperation of a doctor to avoid causing damage to the body.