Spicy hot pot can be eaten during pregnancy, but in moderation, generally no special effects.
Spicy hot ingredients choose a variety of options, such as vegetables, poultry, eggs, soy products, mushrooms, nutrition is rich, but spicy hot need to put other seasonings, such as chili peppers, spices, consuming too much may be abdominal pain, diarrhea, constipation, sore throat and other discomforts, time may increase the prevalence of gastritis, gastric ulcers.
Some spicy hot business is not to choose fresh ingredients, strong spicy flavor can cover up the bad taste of the ingredients, consume too much is not beneficial to the body.
During pregnancy, try to choose light and easy to digest food, eat nutrient-rich vegetables and fruits, meat, eggs, dairy products and so on.