Friends, especially in the Jiangnan area, often told by doctors when going to the Chinese medicine clinic “heavy dampness”, so what exactly is considered “heavy dampness” performance? The following from the four diagnosis of Chinese medicine (look, smell, ask and cut) perspective to talk about: look at the diagnosis: obese body, greasy hair, facial yellow, swollen, obvious bags under the eyes, sometimes swollen feet, etc.. Pale white tongue, fat tongue, thick and greasy tongue coating, with teeth marks on the edge of the tongue. The skin is prone to eczema, urticaria, herpes-like diseases, skin swelling, etc. Smell: fishy odor of the vulva, may be accompanied by axillary odor, foot odor, or even the whole body emits an odor. Consultation: 1, easy to feel sleepy and drowsy; 2, feel like a wet towel wrapped around the head, heavy, easy to dizziness; 3, more earwax and greasy, or even water; 4, sticky and unpleasant mouth, morning cough phlegm; 5, easy to bloating and nausea, loss of appetite, unformed stool or more stools a day; 6, easy to sweat, and sticky and heavy taste; 6, damp pubic area, increased secretions; 7, limbs usually sore and lazy weakness 6, heavy feeling of going up and down stairs or walking is obvious, and may be accompanied by arthritis. Many people suffer from gout, fatty liver, simple obesity, hyperlipidemia, stubborn allergic skin diseases, asthma, multiple nodules, polyps, cysts, and even tumors. Cut diagnosis: The pulse is mostly slippery, skin lumps are easily palpable, clothes are often moist on the flexed side of the body, and shoes and socks are often wet. When the body has a number of such symptoms appear, it is basically a manifestation of heavy dampness.