Can pregnant women eat mangosteen?

Pregnant women can eat mangosteen in small amounts during pregnancy. Mangosteen is rich in nutritional value and contains abundant sugar, protein, fat, various vitamins, minerals and trace elements such as calcium, iron, magnesium and potassium. Pregnant women can consume it not only to replenish various nutrients, vitamins and minerals, but also to clear heat, lower fire and remove dryness. Mangosteen is a cold fruit, pregnant women need to pay attention to control the amount of food, do not eat too much at a time, to avoid eating too much cold food caused by the body cold, is not conducive to the healthy development of the fetus, and can stimulate the stomach mucosa of pregnant women, affecting the digestive function. If you eat too much cold food, it may even cause diarrhea or pre-eclampsia, which can seriously affect the health of pregnant women.