How long to press the Chengshan point to get rid of dampness

Massage Chengshan point can not achieve the effect of dispelling dampness, this point is the main treatment of calf cramps, leg belly cramps.
Chengshan point is a commonly used effect point for the treatment of calf spasms and leg turning tendons, which can soothe the tendons and activate the collaterals, clear the heat and pass the intestines, and can relieve cramps in the calf belly, foot strain, lumbar and leg pain, knee strain, lumbar back pain, constipation, prolapse, hemorrhoids and so on.This point is one of the important points on the human foot solar bladder meridian, but the treatment of dampness has not been found at this point.
If you have symptoms, please consult a doctor in time, under the guidance of the doctor to choose drugs or acupoints for treatment, it is not recommended to massage on their own, so as not to delay the condition or cause adverse effects.