You can eat loofah in labor, in moderation. Loofah contains protein, fat, carbohydrates and vitamins and minerals, which can supplement the nutrients needed by the mother. Loofah is also rich in dietary fiber, can promote gastrointestinal peristalsis, relieve the symptoms of postnatal constipation. However, eating a lot of loofah will increase the burden on the stomach and intestines, causing indigestion, abdominal pain, diarrhea and other symptoms. Maternity diet should be reasonable and balanced, eat more high-quality protein and fat, to ensure the body’s nutritional needs. During pregnancy, you can eat more fresh fruits and vegetables, pay attention to ensure energy intake, eat small meals, moderate exercise, and regular maternity checkups.