Fat is not usually eliminated through farting. Farting is a physiological phenomenon in the human body because the bacteria in the intestines break down to produce gas, and the gas in the intestines is expelled from the body during intestinal peristalsis, rather than expelling fat from the body. General body fat can be consumed by adjusting diet, exercise and other ways. 1. Diet: Diet should be more low-fat food, is conducive to reducing the accumulation of fat, effectively promote the body’s metabolism, but also conducive to fat consumption. 2. Exercise: Aerobic exercise can increase the body’s metabolic rate, can promote fat metabolism, is oxidized and decomposed in the form of carbon dioxide and water, which is conducive to fat consumption and discharge. If you have excessive body fat or abnormal farting, it is recommended that you go to the hospital as soon as possible for consultation and treatment.