There are no foods that a person with a cold absolutely cannot eat. It is recommended to avoid spicy, greasy, raw and cold food.
During cold and flu patients may have dry throat, sore throat, cough, loss of appetite and other discomforts due to the impact of the disease. Diet should avoid spicy and stimulating, high oil and salt, raw and cold food, so as not to cause or aggravate sore throat, cough, bloating and other indigestion and other symptoms. It is recommended to eat a light, soft and warm diet with a reasonable combination of various ingredients.
Sore throat, runny nose, cough, fever and other cold symptoms should be promptly to the medical institutions for early treatment, life can drink more warm water, pay attention to rest, avoid alcohol and tobacco, be careful to prevent cold, reasonable arrangement of work and rest, moderate exercise. After recovering from the disease, you should also maintain a good diet and other living habits.