You can eat squid with a sore throat, but it is not recommended to eat more and avoid spicy flavors. Sore throat dietary principles suggest light, soft and food-based, more conducive to the recovery of the disease. Sore throat, most of the cases consider infectious diseases, such as acute pharyngitis or acute tonsillitis, etc., accompanied by coughing, difficulty in swallowing, fever and other symptoms. After a sore throat, most need a light diet to facilitate swallowing and absorption and digestion. If you need to eat squid, it is recommended to avoid overly spicy cooking methods. During the period of sore throat, it is necessary to drink more water appropriately, and at the same time, try to rest as much as possible to avoid colds and chills. It is recommended to go to the ear, nose and throat department in a timely manner, to clarify the cause of the targeted treatment.