According to Traditional Chinese Medicine (TCM), the organs of the human body correspond to the seasons, and spring corresponds to the liver, therefore, spring is suitable for tonifying the liver. According to traditional Chinese medicine, spring is the season when liver qi is at its fullest and liver fire is at its peak, so it is suitable for nourishing the liver. In our daily life, we can regulate the liver by choosing foods that nourish the liver, such as Chinese wolfberry, black sesame and other medicinal foods to nourish the liver and blood in spring. At the same time, you should limit the intake of too spicy and stimulating, greasy food. In addition to paying attention to dietary regulation, regular meals, balanced nutrition, should also maintain good living habits, maintain a regular work and rest, avoid staying up late, alcoholism, appropriate outdoor activities, exercise to enhance physical fitness. For patients with liver disease, the need for rational use of medication under the guidance of a doctor, not blindly self-medication, so as not to aggravate the burden on the liver and gallbladder. It is recommended that the spring tonic liver, should be reasonable and scientific, not blindly use prescriptions, to avoid aggravating the burden on the liver.