You can eat more eggs after pregnancy and drink soya milk. Eggs and soya milk are both protein-rich foods and can be consumed without worry. After pregnancy, pregnant mothers eat food every day, in addition to maintaining their own body metabolism, but also take into account to supply the body of the fetus growth, development needs, so the nutrients are very important. If poor nutrition during pregnancy is prone to miscarriage, premature birth, anemia, and many other diseases during pregnancy, it will have a negative impact on the future growth and metabolism of the child, so pregnant women should consume a reasonable amount of various nutrients, especially protein. However, we should also remind you that protein intake should not rely solely on eggs, as eggs have fat and other components in addition to protein, which are not beneficial when consumed in excess, and you can also eat lean meat or fish to increase nutrition during pregnancy.