There is no best way to clean up the intestines in the morning, if the patient does not have constipation without special treatment, if the patient suffers from constipation, through medication or non-pharmacological treatment and other ways. 1. medication: if the patient exists constipation symptoms, under the guidance of the doctor according to the individual height and weight and other factors to take magnesium sulfate, lactulose, such as pro-excretory drugs, and such drugs can also be taken by diabetic patients, usually does not cause changes in blood glucose, and at the same time according to the symptoms of the severity of the appropriate amount of increase or decrease in the amount of medication. If the effect of oral medication is not good, can be used with the use of corkscrew. 2. Non-pharmacological treatment: Drink warm water after getting up in the morning, and with appropriate abdominal massage, can promote the discharge of intestinal feces. Normally, you can have a regular, healthy diet, appropriate exercise, and eat less spicy and stimulating food. If discomfort occurs, it is recommended to consult a doctor in a timely manner, under the guidance of the doctor to clarify the cause of the disease and targeted treatment, do not take medication on their own, so as not to delay the condition.