What’s the right way to jump for kidney stones

Kidney stones can be discharged by jumping, it is recommended to jump on one foot when there is a desire to urinate, or choose frog jump, jump rope, etc., pay attention to the frequency and time of jumping, and at the same time, actively go to the regular hospital for medical treatment. First of all, it is recommended that patients should drink more water, ensure that the daily water intake of more than 2500ml, when there is a desire to urinate, then you can start jumping, jumping posture can be used one-legged jumping, i.e., jumping feet can be the same as the left and right side of the kidney stone orientation. Patients can also choose frog jump, jump rope and other sports according to their own conditions. The above methods are only suitable for small stone patients, kidney stone patients need to go to regular hospitals, consult the relevant professional doctors, choose the appropriate treatment, and strive for early recovery.